Choose your type
People generally think vegetarian diet doesn't include meat, poultry or fish, but vegetarian diets vary in what foods they include and exclude:
Lacto-vegetarian
Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are included.
Ovo-vegetarian
Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs.
Lacto-ovo vegetarian
Lacto-ovo vegetarian diets exclude meat, fish and poultry, but allow dairy products and eggs.
Pescatarian
Pescatarian diets exclude meat and poultry, dairy, and eggs, but allow fish.
Vegan
Vegan diets exclude meat, poultry, fish, eggs and dairy products — and foods that contain these products.
Featured Restaurants of the Month
Try out these highly recommended restaurants! You will love it!
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100 over Vegetarian Restaurants to be explored
Blessed Plates
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Plate Up for the Planet
Reduce your environmental impact and carbon footprint through your diet.
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